Gunther Rodriguez Osorio v500m/5:53r...4 row
2,000m
Meters
8:13.2
Time
2:03.3
Pace
128
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 17:49.0 |
| Overall Distance | 2,076m |
| Overall Time | 26:02.2 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 216 |
| Drag Factor | 219 |
January 24, 2022 14:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.2 | 2,000m | 2:03.3 | 187 | 942 | 25 | |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 25 | |
| r: 5:53 | 26m | |||||
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 27 | |
| r: 5:55 | 20m | |||||
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 25 | |
| r: 6:01 | 30m | |||||
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 25 | |
| r76m |
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