Gunther Rodriguez Osorio 5000m row
5,000m
Meters
19:45.9
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 219 |
December 15, 2022 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.9 | 5,000m | 1:58.5 | 210 | 1022 | 22 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 24 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 22 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 22 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 22 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 23 |
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Workout Graph
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