Gunther Rodriguez Osorio 5000m row
5,000m
Meters
20:42.2
Time
2:04.2
Pace
331
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 217 |
December 16, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.2 | 5,000m | 2:04.2 | 183 | 928 | 23 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 25 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 23 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 24 |
| 4:43.3 | 4,000m | 2:21.6 | 123 | 723 | 22 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 25 |
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Workout Graph
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