Gunther Rodriguez Osorio v1:30/r...10 row
2,552m
Meters
10:00.0
Time
1:57.5
Pace
171
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,552m |
| Overall Time | 10:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 222 |
January 31, 2023 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 25 | |
| 1:30.0 | 371m | 2:01.2 | 196 | 975 | 27 | |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 30 | |
| 1:30.0 | 363m | 2:03.9 | 184 | 932 | 24 | |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 26 | |
| 1:30.0 | 370m | 2:01.6 | 195 | 969 | 25 | |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 30 | |
| 1:30.0 | 368m | 2:02.2 | 191 | 958 | 24 | |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 28 | |
| 1:30.0 | 367m | 2:02.6 | 190 | 953 | 25 | |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 30 | |
| r0m |
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Workout Graph
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