Gunther Rodriguez Osorio 30:00 row
7,121m
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
March 08, 2023 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,121m | 2:06.3 | 173 | 896 | 21 | 132 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 22 | 131 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 21 | 126 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 21 | 132 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 21 | 134 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 22 | 139 |
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Workout Graph
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