Gunther Rodriguez Osorio 20:00 row
2,950m
Meters
20:00.0
Time
3:23.3
Pace
189
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 14 |
| Stroke Count | 291 |
September 30, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,950m | 3:23.3 | 42 | 443 | 14 |
| 4:00.0 | 972m | 2:03.4 | 186 | 940 | 24 |
| 8:00.0 | 973m | 2:03.3 | 187 | 942 | 24 |
| 12:00.0 | 977m | 2:02.8 | 189 | 950 | 24 |
| 16:00.0 | 28m | 1:11:25.7 | 0 | 300 | 0 |
| 20:00.0 | 0 |
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