Gunther Rodriguez Osorio 10:00 row
2,399
Meters
10:00.0
Time
2:05.0
Pace
154
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 216 |
October 27, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,399 | 2:05.0 | 179 | 915 | 154 | 22 | 131 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 24 | 20 | 121 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 24 | 127 |
| 6:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 23 | 134 |
| 8:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 21 | 136 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 22 | 140 |
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Workout Graph
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