Gunther Rodriguez Osorio v1:40/0:20r...2 row
917m
Meters
3:20.0
Time
1:49.0
Pace
67
Calories
159
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 949m |
| Overall Time | 4:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 25 |
| Stroke Count | 85 |
| Drag Factor | 216 |
October 27, 2023 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:20.0 | 917m | 1:49.0 | 270 | 1228 | 25 | 159 | |
| 1:40.0 | 456m | 1:49.6 | 265 | 1213 | 26 | 155 | |
| r: 0:20 | 12m | ||||||
| 1:40.0 | 461m | 1:48.4 | 274 | 1244 | 24 | 164 | |
| r: 0:20 | 20m | ||||||
| r32m |
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Workout Graph
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