Gunther Rodriguez Osorio 5:15 row
1,315m
Meters
5:15.1
Time
1:59.8
Pace
90
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 221 |
November 03, 2023 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.1 | 1,315m | 1:59.8 | 204 | 1000 | 24 | 130 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 26 | 123 |
| 4:00.0 | 520m | 1:55.3 | 228 | 1084 | 24 | 132 |
| 5:15.1 | 289m | 2:09.9 | 160 | 849 | 22 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.