Gunther Rodriguez Osorio 10:00 row
2,412m
Meters
10:00.0
Time
2:04.3
Pace
153
Calories
121
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 221 |
November 15, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 22 | 121 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 23 | 117 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 23 | 112 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 22 | 120 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 23 | 124 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 23 | 134 |
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Workout Graph
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