Gunther Rodriguez Osorio 5:00 row
1,243m
Meters
5:00.0
Time
2:00.6
Pace
80
Calories
155
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 219 |
November 17, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 155 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 148 |
| 2:00.0 | 270m | 1:51.1 | 255 | 1178 | 27 | 164 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | 168 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 23 | 158 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 22 | 139 |
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Workout Graph
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