Gunther Rodriguez Osorio 5:00 row
1,243
Meters
5:00.0
Time
2:00.6
Pace
80
Calories
155
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 219 |
November 17, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,243 | 2:00.6 | 199 | 960 | 80 | 25 | 155 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 27 | 148 |
| 2:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 27 | 164 |
| 3:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 27 | 168 |
| 4:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 23 | 158 |
| 5:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 22 | 139 |
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Workout Graph
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