Gunther Rodriguez Osorio 10:00 row
2,488m
Meters
10:00.0
Time
2:00.5
Pace
163
Calories
127
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 221 |
November 21, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,488m | 2:00.5 | 200 | 987 | 25 | 127 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 24 | 115 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 24 | 116 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 | 127 |
| 8:00.0 | 516m | 1:56.2 | 223 | 1066 | 25 | 136 |
| 10:00.0 | 524m | 1:54.5 | 233 | 1102 | 27 | 145 |
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Workout Graph
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