Gunther Rodriguez Osorio 10:00 row
2,296m
Meters
10:00.0
Time
2:10.6
Pace
138
Calories
108
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 218 |
November 23, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 23 | 108 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 25 | 102 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 24 | 105 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 23 | 107 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 24 | 113 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 23 | 117 |
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Workout Graph
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