Gunther Rodriguez Osorio v100m/3:26r...7 row

700m

Meters

2:24.3

Time

1:43.0

Pace

52

Calories

Rest Distance165m
Rest Time25:07.0
Overall Distance865m
Overall Time27:31.3
Average Watts320
Calories Per Hour1400
Stroke Rate31
Stroke Count84
Drag Factor220

November 23, 2023 12:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:24.3 700m 1:43.0 320 1400 31
0:21.4 100m 1:47.0 286 1283 34
r: 3:26 22m
0:21.0 100m 1:45.0 302 1340 31
r: 3:31 23m
0:21.8 100m 1:49.0 270 1230 27
r: 3:45 25m
0:20.7 100m 1:43.5 316 1386 32
r: 4:16 28m
0:21.4 100m 1:47.0 286 1283 28
r: 4:38 27m
0:20.6 100m 1:43.0 320 1402 32
r: 4:45 23m
0:17.3 100m 1:26.5 541 2161 35
r: 0:46 17m
r165m

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