Gunther Rodriguez Osorio 10:00 row
2,519
Meters
10:00.0
Time
1:59.0
Pace
167
Calories
134
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 223 |
November 28, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 167 | 24 | 134 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 23 | 116 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 22 | 118 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 24 | 134 |
| 8:00.0 | 534 | 1:52.3 | 247 | 1149 | 38 | 26 | 151 |
| 10:00.0 | 532 | 1:52.7 | 244 | 1139 | 37 | 25 | 154 |
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Workout Graph
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