Gunther Rodriguez Osorio 10:00 row
2,425
Meters
10:00.0
Time
2:03.7
Pace
154
Calories
122
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 224 |
November 29, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,425 | 2:03.7 | 185 | 924 | 154 | 22 | 122 |
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 24 | 109 |
| 4:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 22 | 117 |
| 6:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 22 | 126 |
| 8:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 22 | 128 |
| 10:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 22 | 132 |
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Workout Graph
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