Gunther Rodriguez Osorio 10:00 row
2,295m
Meters
10:00.0
Time
2:10.7
Pace
137
Calories
119
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 217 |
December 08, 2023 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 22 | 119 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 24 | 113 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 22 | 116 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 22 | 119 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 23 | 120 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 23 | 127 |
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Workout Graph
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