Gunther Rodriguez Osorio 40:11 row
9,179m
Meters
40:11.1
Time
2:11.3
Pace
556
Calories
130
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 227 |
December 20, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.1 | 9,179m | 2:11.3 | 154 | 831 | 20 | 130 |
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 21 | 125 |
| 20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 20 | 122 |
| 30:00.0 | 2,227m | 2:14.7 | 143 | 792 | 19 | 126 |
| 40:00.0 | 2,379m | 2:06.1 | 175 | 900 | 21 | 139 |
| 40:11.1 | 16m | 5:46.8 | 8 | 328 | 0 | 138 |
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Workout Graph
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