Gunther Rodriguez Osorio 10:00 row
2,399
Meters
10:00.0
Time
2:05.0
Pace
150
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 226 |
January 05, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,399 | 2:05.0 | 179 | 915 | 150 | 21 | 130 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 24 | 126 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 22 | 123 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 21 | 127 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 21 | 135 |
| 10:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 21 | 141 |
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Workout Graph
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