Gunther Rodriguez Osorio 10:00 row
2,276m
Meters
10:00.0
Time
2:11.8
Pace
136
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 226 |
January 17, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 20 | 122 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 23 | 120 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 21 | 118 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 19 | 119 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 20 | 124 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 20 | 130 |
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Workout Graph
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