Gunther Rodriguez Osorio 10:00 row
2,416
Meters
10:00.0
Time
2:04.1
Pace
154
Calories
123
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 218 |
February 11, 2024 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,416 | 2:04.1 | 183 | 924 | 154 | 22 | 123 |
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 23 | 108 |
| 4:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 21 | 114 |
| 6:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 21 | 120 |
| 8:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 23 | 132 |
| 10:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 23 | 145 |
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Workout Graph
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