Gunther Rodriguez Osorio 10:00 row
2,409m
Meters
10:00.0
Time
2:04.5
Pace
152
Calories
121
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 222 |
February 14, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 21 | 121 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 24 | 113 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 23 | 110 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 21 | 121 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 21 | 131 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 20 | 133 |
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Workout Graph
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