Gunther Rodriguez Osorio 10:00 row
2,403m
Meters
10:00.0
Time
2:04.8
Pace
152
Calories
120
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 217 |
February 22, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 21 | 120 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 23 | 107 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 21 | 114 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 20 | 120 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 21 | 128 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 21 | 134 |
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Workout Graph
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