Gunther Rodriguez Osorio 30:00 row
7,192m
Meters
30:00.0
Time
2:05.1
Pace
457
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 212 |
October 21, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,192m | 2:05.1 | 179 | 914 | 22 | 135 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 23 | 120 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 22 | 129 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 22 | 139 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 22 | 140 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 22 | 151 |
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Workout Graph
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