Gunther Rodriguez Osorio 30:00 row
7,075m
Meters
30:00.0
Time
2:07.2
Pace
441
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 215 |
October 23, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,075m | 2:07.2 | 170 | 885 | 20 | 136 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 21 | 116 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 20 | 134 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 20 | 136 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 20 | 144 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 21 | 151 |
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Workout Graph
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