Gunther Rodriguez Osorio v300m/4:27r...2 row
600m
Meters
2:27.2
Time
2:02.6
Pace
38
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 4:27.0 |
| Overall Distance | 621m |
| Overall Time | 6:54.2 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 213 |
October 25, 2024 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.2 | 600m | 2:02.6 | 190 | 952 | 26 | |
| 1:16.7 | 300m | 2:07.8 | 168 | 876 | 26 | |
| r: 4:27 | 21m | |||||
| 1:10.5 | 300m | 1:57.5 | 216 | 1042 | 27 | |
| r21m |
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Workout Graph
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