Gunther Rodriguez Osorio 30:00 row
7,039m
Meters
30:00.0
Time
2:07.8
Pace
437
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 216 |
October 28, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,039m | 2:07.8 | 167 | 876 | 21 | 128 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 22 | 120 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 21 | 129 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 20 | 131 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 21 | 127 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 21 | 133 |
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Workout Graph
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