Gunther Rodriguez Osorio 30:00 row
7,020m
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 214 |
October 31, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,020m | 2:08.2 | 166 | 871 | 20 | 133 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 22 | 115 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 21 | 133 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 20 | 132 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 20 | 142 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 21 | 145 |
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Workout Graph
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