Gunther Rodriguez Osorio 30:00 row
7,276m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
150
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 213 |
November 07, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,276m | 2:03.6 | 185 | 936 | 21 | 150 |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 21 | 128 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 21 | 149 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 22 | 153 |
| 24:00.0 | 1,486m | 2:01.1 | 197 | 977 | 23 | 158 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 22 | 162 |
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Workout Graph
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