Gunther Rodriguez Osorio 30:00 row
7,045m
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 219 |
November 13, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,045m | 2:07.7 | 168 | 877 | 20 | 126 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 22 | 114 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 20 | 128 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 20 | 129 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 20 | 131 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 20 | 132 |
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Workout Graph
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