Gunther Rodriguez Osorio 1000m row
1,000
Meters
4:20.9
Time
2:10.4
Pace
59
Calories
112
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 125 |
November 26, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.9 | 1,000 | 2:10.4 | 158 | 842 | 59 | 22 | 112 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 11 | 24 | 96 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 12 | 24 | 114 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 12 | 22 | 115 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 12 | 21 | 117 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 891 | 12 | 21 | 120 |
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Workout Graph
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