Gunther Rodriguez Osorio 10:00 row
2,310m
Meters
10:00.0
Time
2:09.8
Pace
139
Calories
116
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 124 |
December 07, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 22 | 116 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 23 | 106 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 22 | 113 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 23 | 113 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 22 | 121 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 23 | 128 |
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Workout Graph
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