Gunther Rodriguez Osorio 10:00 row
2,310
Meters
10:00.0
Time
2:09.8
Pace
139
Calories
116
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 124 |
December 07, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,310 | 2:09.8 | 160 | 834 | 139 | 22 | 116 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 23 | 106 |
| 4:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 22 | 113 |
| 6:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 23 | 113 |
| 8:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 22 | 121 |
| 10:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 23 | 128 |
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Workout Graph
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