Gunther Rodriguez Osorio 30:00 row
7,472m
Meters
30:00.0
Time
2:00.4
Pace
492
Calories
140
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 124 |
December 07, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,472m | 2:00.4 | 200 | 989 | 22 | 140 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 23 | 131 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 22 | 138 |
| 18:00.0 | 1,487m | 2:01.0 | 197 | 979 | 22 | 138 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 22 | 142 |
| 30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 23 | 155 |
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Workout Graph
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