Gunther Rodriguez Osorio 10:00 row
2,314
Meters
10:00.0
Time
2:09.6
Pace
140
Calories
117
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 124 |
December 12, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,314 | 2:09.6 | 161 | 840 | 140 | 22 | 117 |
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 23 | 98 |
| 4:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 22 | 112 |
| 6:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 21 | 119 |
| 8:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 22 | 122 |
| 10:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 22 | 134 |
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Workout Graph
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