Gunther Rodriguez Osorio 10:00 row
2,287m
Meters
10:00.0
Time
2:11.1
Pace
141
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 124 |
December 16, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 21 | 126 |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 18 | 118 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 22 | 120 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 21 | 130 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 22 | 130 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 22 | 136 |
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Workout Graph
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