Gunther Rodriguez Osorio 30:09 row
6,279m
Meters
30:09.7
Time
2:24.1
Pace
375
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 124 |
January 02, 2025 05:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.7 | 6,279m | 2:24.1 | 117 | 702 | 19 | 123 |
| 12:00.0 | 2,193m | 2:44.1 | 79 | 572 | 18 | 117 |
| 24:00.0 | 2,700m | 2:13.3 | 148 | 808 | 20 | 125 |
| 30:09.7 | 1,387m | 2:13.2 | 148 | 808 | 20 | 128 |
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Workout Graph
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