Gunther Rodriguez Osorio 30:00 row
6,685
Meters
30:00.0
Time
2:14.6
Pace
394
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 124 |
January 03, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,685 | 2:14.6 | 143 | 793 | 20 | 116 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 22 | 117 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 20 | 119 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 785 | 20 | 115 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 782 | 20 | 116 |
| 30:00.0 | 1,346 | 2:13.7 | 146 | 803 | 20 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.