Gunther Rodriguez Osorio 30:00 row
6,685m
Meters
30:00.0
Time
2:14.6
Pace
394
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 124 |
January 03, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,685m | 2:14.6 | 143 | 793 | 20 | 116 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 22 | 117 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 20 | 119 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 20 | 115 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 20 | 116 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 20 | 115 |
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Workout Graph
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