Gunther Rodriguez Osorio 30:00 row
7,403
Meters
30:00.0
Time
2:01.5
Pace
484
Calories
138
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 124 |
January 31, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,403 | 2:01.5 | 195 | 970 | 22 | 138 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 23 | 129 |
| 12:00.0 | 1,493 | 2:00.5 | 200 | 987 | 23 | 136 |
| 18:00.0 | 1,488 | 2:00.9 | 198 | 980 | 22 | 137 |
| 24:00.0 | 1,485 | 2:01.2 | 197 | 976 | 22 | 141 |
| 30:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 22 | 151 |
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Workout Graph
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