Gunther Rodriguez Osorio 5:00 row
1,194
Meters
5:00.0
Time
2:05.6
Pace
73
Calories
119
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 125 |
March 04, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 73 | 25 | 119 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 26 | 111 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 25 | 116 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 25 | 118 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 24 | 126 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 26 | 124 |
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Workout Graph
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