Gunther Rodriguez Osorio 10:00 row
2,397
Meters
10:00.0
Time
2:05.1
Pace
151
Calories
133
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 124 |
March 04, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,397 | 2:05.1 | 179 | 914 | 151 | 24 | 133 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 26 | 130 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 25 | 135 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 24 | 136 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 24 | 135 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 24 | 133 |
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Workout Graph
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