Sai Praneeth Mamillapalli 7:13 row
1,237
Meters
7:13.8
Time
2:55.3
Pace
63
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 138 |
February 25, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.8 | 1,237 | 2:55.3 | 65 | 523 | 63 | 20 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 22 |
| 7:13.8 | 360 | 3:05.8 | 55 | 487 | 18 | 18 |
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Workout Graph
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