Sai Praneeth Mamillapalli 1x4:00/1:00r row
719
Meters
4:00.0
Time
2:46.8
Pace
41
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 757 |
| Overall Time | 5:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 115 |
September 15, 2020 07:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 719 | 2:46.8 | 75 | 559 | 23 | |
| 4:00.0 | 718 | 2:47.1 | 75 | 558 | 23 | |
| r38 |
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Workout Graph
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