Sai Praneeth Mamillapalli 2x5:00/3:00r row
1,165
Meters
10:00.0
Time
4:17.5
Pace
142
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,175 |
| Overall Time | 16:00.0 |
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 12 |
| Stroke Count | 123 |
| Drag Factor | 112 |
October 20, 2020 07:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,165 | 4:17.5 | 20 | 370 | 12 | |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 | |
| r10 |
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Workout Graph
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