Sai Praneeth Mamillapalli 6x3:00/3:00r row
4,234
Meters
18:00.0
Time
2:07.5
Pace
264
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 4,317 |
| Overall Time | 36:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 491 |
| Drag Factor | 152 |
October 18, 2020 08:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,234 | 2:07.5 | 169 | 880 | 27 | |
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 27 | |
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 27 | |
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 28 | |
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 27 | |
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 27 | |
| 3:00.0 | 647 | 2:19.1 | 130 | 747 | 28 | |
| r83 |
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