Sai Praneeth Mamillapalli 5000m row
5,000
Meters
21:56.5
Time
2:11.6
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 147 |
November 19, 2020 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.5 | 5,000 | 2:11.6 | 153 | 827 | 24 |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 26 |
| 4:19.0 | 2,000 | 2:09.5 | 161 | 854 | 22 |
| 4:25.8 | 3,000 | 2:12.9 | 149 | 813 | 27 |
| 4:24.7 | 4,000 | 2:12.3 | 151 | 819 | 22 |
| 4:27.6 | 5,000 | 2:13.8 | 146 | 802 | 27 |
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Workout Graph
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