Sai Praneeth Mamillapalli 20:17 row
4,007
Meters
20:17.6
Time
2:31.9
Pace
217
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 109 |
February 07, 2021 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.6 | 4,007 | 2:31.9 | 100 | 643 | 26 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 25 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 28 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 27 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 25 |
| 20:17.6 | 42 | 3:29.5 | 38 | 430 | 14 |
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Workout Graph
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