Sai Praneeth Mamillapalli 2x2500m/9:00r row
5,000
Meters
22:07.7
Time
2:12.7
Pace
302
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,078 |
| Overall Time | 40:07.7 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 125 |
March 04, 2021 06:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.7 | 5,000 | 2:12.7 | 150 | 814 | 25 | |
| 11:24.9 | 2,500 | 2:16.9 | 136 | 768 | 25 | |
| 10:42.8 | 2,500 | 2:08.5 | 165 | 866 | 26 | |
| r78 |
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Workout Graph
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