Sai Praneeth Mamillapalli 20:00 row
4,007
Meters
20:00.0
Time
2:29.7
Pace
216
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 16 |
| Stroke Count | 322 |
| Drag Factor | 116 |
April 29, 2021 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,007 | 2:29.7 | 104 | 658 | 16 |
| 4:00.0 | 778 | 2:34.2 | 95 | 628 | 16 |
| 8:00.0 | 800 | 2:30.0 | 104 | 656 | 16 |
| 12:00.0 | 801 | 2:29.8 | 104 | 658 | 16 |
| 16:00.0 | 808 | 2:28.5 | 107 | 667 | 16 |
| 20:00.0 | 820 | 2:26.3 | 112 | 684 | 16 |
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Workout Graph
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