Sai Praneeth Mamillapalli 3x4:00/2:00r row
2,806
Meters
12:00.0
Time
2:08.2
Pace
172
Calories
| Rest Distance | 665 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,471 |
| Overall Time | 18:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 129 |
May 05, 2021 12:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,806 | 2:08.2 | 166 | 870 | 22 | |
| 4:00.0 | 934 | 2:08.4 | 165 | 867 | 20 | |
| 4:00.0 | 931 | 2:08.8 | 163 | 862 | 22 | |
| 4:00.0 | 941 | 2:07.5 | 169 | 880 | 24 | |
| r665 |
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Workout Graph
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