20:00 row on September 07, 2021

Sai Praneeth Mamillapalli 20:00 row

4,003

Meters

20:00.0

Time

2:29.8

Pace

205

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
20:00.0	4,003	2:29.8	104	657	18
0:30.0	112	2:13.9	146	801	20
1:00.0	109	2:17.6	134	762	18
1:30.0	94	2:39.5	86	596	18
2:00.0	111	2:15.1	142	788	18
2:30.0	95	2:37.8	89	606	18
3:00.0	114	2:11.5	154	828	20
3:30.0	90	2:46.6	76	560	18
4:00.0	101	2:28.5	107	667	18
4:30.0	92	2:43.0	81	577	18
5:00.0	114	2:11.5	154	828	20
5:30.0	94	2:39.5	86	596	18
6:00.0	113	2:12.7	150	814	17
6:30.0	85	2:56.4	64	519	18
7:00.0	112	2:13.9	146	801	20
7:30.0	88	2:50.4	71	543	18
8:00.0	112	2:13.9	146	801	18
8:30.0	90	2:46.6	76	560	20
9:00.0	113	2:12.7	150	814	18
9:30.0	85	2:56.4	64	519	20
10:00.0	115	2:10.4	158	842	20
10:30.0	81	3:05.1	55	489	18
11:00.0	113	2:12.7	150	814	18
11:30.0	81	3:05.1	55	489	18
12:00.0	113	2:12.7	150	814	20
12:30.0	87	2:52.4	68	535	16
13:00.0	118	2:07.1	170	886	22
13:30.0	87	2:52.4	68	535	20
14:00.0	114	2:11.5	154	828	18
14:30.0	85	2:56.4	64	519	18
15:00.0	117	2:08.2	166	871	20
15:30.0	83	3:00.7	59	504	20
16:00.0	115	2:10.4	158	842	20
16:30.0	87	2:52.4	68	535	20
17:00.0	110	2:16.3	138	775	18
17:30.0	82	3:02.9	57	496	18
18:00.0	110	2:16.3	138	775	20
18:30.0	79	3:09.8	51	475	18
19:00.0	107	2:20.1	127	737	18
19:30.0	88	2:50.4	71	543	20
20:00.0	110	2:16.3	138	775	19

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